Self Esteem & Identity.
Many people go through life unaware of the unconscious messages they hold true about themselves. These messages sound a lot like: “I’m not enough”, “I’m a failure”, “I’m unworthy”, “I am bad”, or “I am too much”. Left unexplored, these messages can affect how we see ourselves, how we see the world, and how we are in relationships. These thoughts directly impact our self esteem, identity and our ability to live a life of authenticity. Together we can work on challenging these beliefs and uncover the truths about who you really are.