It’s time to start making yourself a priority.
A Little About Me.
Hey there, I’m Tina, and I’m glad you’re here. As a therapist and someone who has had to work though my own trauma, I know how hard it can be to make the decision to not only come to therapy, but to stick it out. Good news is, you’ve already taken the first step! It is my passion to help women find it within themselves to develop the insight, compassion and tools to live a life of joy, fulfillment and authenticity.
After graduating with my Master’s Degree in Clinical Psychology, I spent the early part of my career serving women, children and families recovering from complex trauma, substance abuse, homeless and domestic violence. It was here that I developed my passion for working with women in all stages of life. More often than not, I would hear women talk about the false messages they carried; that they were “unworthy”, a “failure”, “too much” or “not enough”. It became clear this messaging, often rooted in childhood experiences, governed the relationship we have with ourselves, our families, our career, and our relationship with others. I have made it my goal to empower women to identify and compassionately challenge those beliefs to equip them with the tools needed to build healthy, balanced and meaningful lives, fulfilling careers, and satisfying relationships with others.
What I do.
I help women struggling with:
Depression/Anxiety
Life Transitions/Identity
Stress Tolerance
Trauma
Grief/Loss
Motherhood
Postpartum Depression, Anxiety and OCD
Infertility
Birth Trauma
Challenges of Fostering/Adopting
Parenting
Phase of Life Grief
Relationship Challenges
Specialized Training:
Motherhood and Maternal/Perinatal Mental Health (Certified Perinatal Mental Counselor, PMH-C)'
EMDR (Eye Movement Desensitization and Reprocessing)
Perinatal Mood Disorders (Postpartum Depression, Postpartum Anxiety, OCD).
Attachment, Foster Care and Adoption (ACT Adoption Clinical Training Certification for Mental Health Professionals).
Infertility, Loss, and Birth Trauma.
